SWEET BBQ SEASONED BONELESS PORK ROAST vs TERIYAKI MADE WITH GINGER
Nutrition comparison per 100 g serving
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SWEET BBQ SEASONED BONELESS PORK ROAST wins in 5 out of 10 nutrient categories
SWEET BBQ SEASONED BONELESS PORK ROAST: 5
vs
TERIYAKI MADE WITH GINGER: 4
(1 ties)
Overview
| Nutrient | SWEET BBQ SEASONED BONELESS PORK ROAST | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Calories | 134 cal | 200 cal | |
| Protein | 20.5 g | 16.5 g | |
| Carbs | 5.4 g | 25.9 g | |
| Fat | 3.6 g | 4.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BBQ SEASONED BONELESS PORK ROAST | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.4 MG |
Minerals
| Mineral | SWEET BBQ SEASONED BONELESS PORK ROAST | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 223 MG | 341 MG |