SWEET BBQ MIX PROTEIN SNACK MIX vs CORN STICKS
Nutrition comparison per 100 g serving
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SWEET BBQ MIX PROTEIN SNACK MIX wins in 6 out of 10 nutrient categories
SWEET BBQ MIX PROTEIN SNACK MIX: 6
vs
CORN STICKS: 2
(2 ties)
Overview
| Nutrient | SWEET BBQ MIX PROTEIN SNACK MIX | CORN STICKS | Winner |
|---|---|---|---|
| Calories | 368 cal | 488 cal | |
| Protein | 35.3 g | 4.7 g | |
| Carbs | 44.1 g | 39.5 g | |
| Fat | 10.3 g | 25.6 g | |
| Fiber | 11.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BBQ MIX PROTEIN SNACK MIX | CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BBQ MIX PROTEIN SNACK MIX | CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 47 MG | |
| Iron, Fe | 7.9 MG | 0.8 MG | |
| Sodium, Na | 471 MG | 1,070 MG |