SWEET BBQ CHICKEN BREAST SKEWERS vs UNCOOKED BREADED CHICKEN TENDERLOINS
Nutrition comparison per 100 g serving
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SWEET BBQ CHICKEN BREAST SKEWERS wins in 7 out of 10 nutrient categories
SWEET BBQ CHICKEN BREAST SKEWERS: 7
vs
UNCOOKED BREADED CHICKEN TENDERLOINS: 1
(2 ties)
Overview
| Nutrient | SWEET BBQ CHICKEN BREAST SKEWERS | UNCOOKED BREADED CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 115 cal | 157 cal | |
| Protein | 20.4 g | 15.7 g | |
| Carbs | 4.4 g | 17.7 g | |
| Fat | 1.3 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BBQ CHICKEN BREAST SKEWERS | UNCOOKED BREADED CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SWEET BBQ CHICKEN BREAST SKEWERS | UNCOOKED BREADED CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 354 MG | 1,039 MG |