SWEET BAR-B-Q vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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SWEET BAR-B-Q wins in 8 out of 10 nutrient categories
SWEET BAR-B-Q: 8
vs
GRANOLA CUPS: 1
(1 ties)
Overview
| Nutrient | SWEET BAR-B-Q | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 526 cal | |
| Protein | 25 g | 13.2 g | |
| Carbs | 35.7 g | 52.6 g | |
| Fat | 5.4 g | 31.6 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BAR-B-Q | GRANOLA CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET BAR-B-Q | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 2,071 MG | 474 MG |