SWEET BANANA BREAD vs ARTISAN SOURDOUGH
Nutrition comparison per 100 g serving
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ARTISAN SOURDOUGH wins in 6 out of 11 nutrient categories
SWEET BANANA BREAD: 4
vs
ARTISAN SOURDOUGH: 6
(1 ties)
Overview
| Nutrient | SWEET BANANA BREAD | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 351 cal | 256 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 31.6 g | 41.9 g | |
| Fat | 22.8 g | 3.5 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BANANA BREAD | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | SWEET BANANA BREAD | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 93 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 316 MG | 98 MG | |
| Sodium, Na | 219 MG | 558 MG |