SWEET BABY MIX vs ROASTED GARLIC CLOVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET BABY MIX: 5
vs
ROASTED GARLIC CLOVES: 5
(1 ties)
Overview
| Nutrient | SWEET BABY MIX | ROASTED GARLIC CLOVES | Winner |
|---|---|---|---|
| Calories | 24 cal | 200 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 3.5 g | 33.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY MIX | ROASTED GARLIC CLOVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | SWEET BABY MIX | ROASTED GARLIC CLOVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 100 MG | 217 MG |