SWEET BABY LETTUCE vs THAI VEGETABLE BLEND
Nutrition comparison per 100 g serving
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SWEET BABY LETTUCE wins in 7 out of 11 nutrient categories
SWEET BABY LETTUCE: 7
vs
THAI VEGETABLE BLEND: 1
(3 ties)
Overview
| Nutrient | SWEET BABY LETTUCE | THAI VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY LETTUCE | THAI VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 42.4 MG |
Minerals
| Mineral | SWEET BABY LETTUCE | THAI VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 106 MG | 0 MG |