SWEET BABY BROCCOLI vs WHITE ROSE
Nutrition comparison per 100 g serving
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SWEET BABY BROCCOLI wins in 5 out of 11 nutrient categories
SWEET BABY BROCCOLI: 5
vs
WHITE ROSE: 2
(4 ties)
Overview
| Nutrient | SWEET BABY BROCCOLI | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 29 cal | 35 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY BROCCOLI | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SWEET BABY BROCCOLI | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 29 MG | 41 MG |