SWEET BABY BROCCOLI vs KALE PESTO MUSHROOM & BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BABY BROCCOLI wins in 6 out of 11 nutrient categories
SWEET BABY BROCCOLI: 6
vs
KALE PESTO MUSHROOM & BRUSSELS SPROUTS: 4
(1 ties)
Overview
| Nutrient | SWEET BABY BROCCOLI | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 107 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 5.9 g | 6.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY BROCCOLI | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | SWEET BABY BROCCOLI | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 29 MG | 58 MG |