SWEET ASIAN-SEASONED SLICED BEEF STRIPS vs TAMOMA TOFU FIRM TOFN
Nutrition comparison per 100 g serving
Ad 468x60
TAMOMA TOFU FIRM TOFN wins in 5 out of 10 nutrient categories
SWEET ASIAN-SEASONED SLICED BEEF STRIPS: 3
vs
TAMOMA TOFU FIRM TOFN: 5
(2 ties)
Overview
| Nutrient | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | TAMOMA TOFU FIRM TOFN | Winner |
|---|---|---|---|
| Calories | 152 cal | 94 cal | |
| Protein | 18.8 g | 9.4 g | |
| Carbs | 5.4 g | 4.7 g | |
| Fat | 5.4 g | 4.7 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | TAMOMA TOFU FIRM TOFN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | TAMOMA TOFU FIRM TOFN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 866 MG | 12 MG |