SWEET ASIAN-SEASONED SLICED BEEF STRIPS vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET ASIAN-SEASONED SLICED BEEF STRIPS: 3
vs
LEAN GROUND BEEF: 3
(4 ties)
Overview
| Nutrient | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 152 cal | 143 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 866 MG | 76 MG |