SWEET APPLE SLICES vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY wins in 6 out of 12 nutrient categories
SWEET APPLE SLICES: 3
vs
VEGETABLE MEDLEY: 6
(3 ties)
Overview
| Nutrient | SWEET APPLE SLICES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 57 cal | 35 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 196.4 MG | 35.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET APPLE SLICES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 35 MG |