SWEET APPLE CHICKEN SAUSAGE WITH APPLES vs CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG
Nutrition comparison per 100 g serving
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SWEET APPLE CHICKEN SAUSAGE WITH APPLES wins in 5 out of 10 nutrient categories
SWEET APPLE CHICKEN SAUSAGE WITH APPLES: 5
vs
CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG: 4
(1 ties)
Overview
| Nutrient | SWEET APPLE CHICKEN SAUSAGE WITH APPLES | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | Winner |
|---|---|---|---|
| Calories | 156 cal | 357 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 6.5 g | 28.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE CHICKEN SAUSAGE WITH APPLES | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SWEET APPLE CHICKEN SAUSAGE WITH APPLES | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 766 MG | 1,714 MG |