SWEET AND TANGY PLANT-BASED BARBECUE WINGS vs GARDEN VEGGIE NUGGETS
Nutrition comparison per 100 g serving
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SWEET AND TANGY PLANT-BASED BARBECUE WINGS wins in 5 out of 11 nutrient categories
SWEET AND TANGY PLANT-BASED BARBECUE WINGS: 5
vs
GARDEN VEGGIE NUGGETS: 4
(2 ties)
Overview
| Nutrient | SWEET AND TANGY PLANT-BASED BARBECUE WINGS | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 141 cal | 200 cal | |
| Protein | 12.2 g | 10 g | |
| Carbs | 12.2 g | 17.5 g | |
| Fat | 4.7 g | 12.5 g | |
| Fiber | 0.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND TANGY PLANT-BASED BARBECUE WINGS | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND TANGY PLANT-BASED BARBECUE WINGS | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 149 MG | 525 MG | |
| Sodium, Na | 369 MG | 425 MG |