SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE vs ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE wins in 7 out of 10 nutrient categories
SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE: 7
vs
ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA: 2
(1 ties)
Overview
| Nutrient | SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Calories | 166 cal | 184 cal | |
| Protein | 10.5 g | 6.2 g | |
| Carbs | 10.1 g | 14.5 g | |
| Fat | 8.5 g | 10.6 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 26.8 MG |
Minerals
| Mineral | SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 112 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Sodium, Na | 628 MG | 324 MG |