SWEET AND SOUR RICE vs MEDLEY FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
MEDLEY FRIED RICE wins in 6 out of 11 nutrient categories
SWEET AND SOUR RICE: 4
vs
MEDLEY FRIED RICE: 6
(1 ties)
Overview
| Nutrient | SWEET AND SOUR RICE | MEDLEY FRIED RICE | Winner |
|---|---|---|---|
| Calories | 306 cal | 340 cal | |
| Protein | 4.7 g | 16 g | |
| Carbs | 62.4 g | 68 g | |
| Fat | 3.5 g | 3 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SOUR RICE | MEDLEY FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SWEET AND SOUR RICE | MEDLEY FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 400 MG | 780 MG |