SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL vs BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES
Nutrition comparison per 100 g serving
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BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES wins in 7 out of 11 nutrient categories
SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL: 3
vs
BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES: 7
(1 ties)
Overview
| Nutrient | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 103 cal | 76 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 12.9 g | 8.1 g | |
| Fat | 2.7 g | 3.0 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 226 MG | 364 MG |