SWEET AND SAVORY BULGOGI FLAVOR KOREAN-INSPIRED BEEF DUMPLINGS vs TURKEY SWISS SANDWICH SALAD COMBO
Nutrition comparison per 100 g serving
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TURKEY SWISS SANDWICH SALAD COMBO wins in 6 out of 11 nutrient categories
SWEET AND SAVORY BULGOGI FLAVOR KOREAN-INSPIRED BEEF DUMPLINGS: 4
vs
TURKEY SWISS SANDWICH SALAD COMBO: 6
(1 ties)
Overview
| Nutrient | SWEET AND SAVORY BULGOGI FLAVOR KOREAN-INSPIRED BEEF DUMPLINGS | TURKEY SWISS SANDWICH SALAD COMBO | Winner |
|---|---|---|---|
| Calories | 237 cal | 176 cal | |
| Protein | 10.5 g | 9.9 g | |
| Carbs | 32.9 g | 15.5 g | |
| Fat | 5.9 g | 9.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SAVORY BULGOGI FLAVOR KOREAN-INSPIRED BEEF DUMPLINGS | TURKEY SWISS SANDWICH SALAD COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SWEET AND SAVORY BULGOGI FLAVOR KOREAN-INSPIRED BEEF DUMPLINGS | TURKEY SWISS SANDWICH SALAD COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 106 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 447 MG | 570 MG |