SWEET ALI'S vs 3-CHEESE CHEESE STICKS
Nutrition comparison per 100 g serving
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3-CHEESE CHEESE STICKS wins in 6 out of 12 nutrient categories
SWEET ALI'S: 4
vs
3-CHEESE CHEESE STICKS: 6
(2 ties)
Overview
| Nutrient | SWEET ALI'S | 3-CHEESE CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 293 cal | 329 cal | |
| Protein | 3.5 g | 13.7 g | |
| Carbs | 48.3 g | 41.1 g | |
| Fat | 10.3 g | 13.7 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ALI'S | 3-CHEESE CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ALI'S | 3-CHEESE CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 205 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 259 MG | 603 MG |