SWEET ACTION ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SWEET ACTION ICE CREAM wins in 5 out of 10 nutrient categories
SWEET ACTION ICE CREAM: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(1 ties)
Overview
| Nutrient | SWEET ACTION ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 12 cal | 215 cal | |
| Protein | 0.2 g | 4.6 g | |
| Carbs | 1.8 g | 29.2 g | |
| Fat | 0.8 g | 9.2 g | |
| Fiber | 0.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ACTION ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | SWEET ACTION ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 123 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 11 MG | 208 MG |