SWEDISH STYLE VEGETABLE SALAD vs SELER CELERIAC SALAD
Nutrition comparison per 100 g serving
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SELER CELERIAC SALAD wins in 6 out of 10 nutrient categories
SWEDISH STYLE VEGETABLE SALAD: 2
vs
SELER CELERIAC SALAD: 6
(2 ties)
Overview
| Nutrient | SWEDISH STYLE VEGETABLE SALAD | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calories | 54 cal | 30 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 10 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH STYLE VEGETABLE SALAD | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 2.4 MG |
Minerals
| Mineral | SWEDISH STYLE VEGETABLE SALAD | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 350 MG | 480 MG |