SWEDISH STYLE GINGER SNAPS vs CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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SWEDISH STYLE GINGER SNAPS wins in 8 out of 11 nutrient categories
SWEDISH STYLE GINGER SNAPS: 8
vs
CHOCOLATE WAFERS: 1
(2 ties)
Overview
| Nutrient | SWEDISH STYLE GINGER SNAPS | CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 76.7 g | 74.2 g | |
| Fat | 15 g | 19.4 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH STYLE GINGER SNAPS | CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH STYLE GINGER SNAPS | CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 417 MG | 81 MG |