SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM vs GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM wins in 6 out of 12 nutrient categories
SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM: 6
vs
GREEK FROZEN YOGURT BARS: 4
(2 ties)
Overview
| Nutrient | SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 103 cal | 150 cal | |
| Protein | 4.1 g | 5 g | |
| Carbs | 24.7 g | 26.7 g | |
| Fat | 5.2 g | 2.5 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 167 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 165 MG | 117 MG |