SWEDISH PANCAKE MIX vs ORIGINAL PREMIUM PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PREMIUM PANCAKE MIX wins in 10 out of 15 nutrient categories
SWEDISH PANCAKE MIX: 2
vs
ORIGINAL PREMIUM PANCAKE MIX: 10
(3 ties)
Overview
| Nutrient | SWEDISH PANCAKE MIX | ORIGINAL PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 405 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 81.6 g | 64.3 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH PANCAKE MIX | ORIGINAL PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH PANCAKE MIX | ORIGINAL PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 658 MG | 1,262 MG |