SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI vs RED MISO BRAISED BEEF
Nutrition comparison per 100 g serving
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SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI wins in 6 out of 11 nutrient categories
SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI: 6
vs
RED MISO BRAISED BEEF: 4
(1 ties)
Overview
| Nutrient | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | RED MISO BRAISED BEEF | Winner |
|---|---|---|---|
| Calories | 93 cal | 90 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 14.5 g | 13.5 g | |
| Fat | 2.0 g | 2.2 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | RED MISO BRAISED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | RED MISO BRAISED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 229 MG | 337 MG |