SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY vs TERIYAKI WRAP
Nutrition comparison per 100 g serving
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SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY wins in 6 out of 10 nutrient categories
SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY: 6
vs
TERIYAKI WRAP: 3
(1 ties)
Overview
| Nutrient | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calories | 153 cal | 160 cal | |
| Protein | 12.6 g | 5.8 g | |
| Carbs | 9.4 g | 24.4 g | |
| Fat | 8.6 g | 3.9 g | |
| Fiber | 5.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 9.6 MG |
Minerals
| Mineral | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 322 MG | 346 MG |