SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY vs SESAME CHICKEN WITH VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY wins in 6 out of 10 nutrient categories
SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY: 6
vs
SESAME CHICKEN WITH VEGETABLE FRIED RICE: 3
(1 ties)
Overview
| Nutrient | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 153 cal | 141 cal | |
| Protein | 12.6 g | 7.1 g | |
| Carbs | 9.4 g | 15.2 g | |
| Fat | 8.6 g | 6.0 g | |
| Fiber | 5.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.3 MG |
Minerals
| Mineral | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 322 MG | 297 MG |