SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY vs ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
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SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY wins in 6 out of 11 nutrient categories
SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY: 6
vs
ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS: 4
(1 ties)
Overview
| Nutrient | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 153 cal | 123 cal | |
| Protein | 12.6 g | 3.7 g | |
| Carbs | 9.4 g | 16.7 g | |
| Fat | 8.6 g | 4.5 g | |
| Fiber | 5.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 322 MG | 134 MG |