SWEDISH MEATBALLS vs VEGETARIAN KALE RICOTTA RAVIOLI
Nutrition comparison per 100 g serving
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VEGETARIAN KALE RICOTTA RAVIOLI wins in 6 out of 10 nutrient categories
SWEDISH MEATBALLS: 3
vs
VEGETARIAN KALE RICOTTA RAVIOLI: 6
(1 ties)
Overview
| Nutrient | SWEDISH MEATBALLS | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 124 cal | 101 cal | |
| Protein | 6.2 g | 5.3 g | |
| Carbs | 17.4 g | 15.0 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.1 MG |
Minerals
| Mineral | SWEDISH MEATBALLS | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 66 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 249 MG | 137 MG |