SWEDISH GINGER SNAPS vs RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS
Nutrition comparison per 100 g serving
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SWEDISH GINGER SNAPS wins in 6 out of 11 nutrient categories
SWEDISH GINGER SNAPS: 6
vs
RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS: 3
(2 ties)
Overview
| Nutrient | SWEDISH GINGER SNAPS | RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 76.9 g | 67.9 g | |
| Fat | 13.5 g | 25 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH GINGER SNAPS | RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH GINGER SNAPS | RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 500 MG | 304 MG |