Swanson Sipping Beef Bone Broth vs Progresso Light Broccoli Cheese Soup
Nutrition comparison per 100 g serving
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Swanson Sipping Beef Bone Broth wins in 5 out of 12 nutrient categories
Swanson Sipping Beef Bone Broth: 5
vs
Progresso Light Broccoli Cheese Soup: 3
(4 ties)
Overview
| Nutrient | Swanson Sipping Beef Bone Broth | Progresso Light Broccoli Cheese Soup | Winner |
|---|---|---|---|
| Calories | 16 cal | 50 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 1.0 g | 4.6 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson Sipping Beef Bone Broth | Progresso Light Broccoli Cheese Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson Sipping Beef Bone Broth | Progresso Light Broccoli Cheese Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 164 MG | 314 MG |