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GENERAL MILLS, Progresso Light Broccoli Cheese Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
50 Calories
2.1g Protein
4.6g Carbs
2.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 314mg 14%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 23%
Carbs 4.6g 50%
Fat 2.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 314 MG 14%

Related Foods in Prepared Soups

Food Calories Protein Carbs Fat
CAMPBELL'S WELL YES SOUP MEDITERRANEAN WEDDING 45 2.9g 6.1g 1.0g CAMPBELL'S CONDENSED SOUP CREAM CORN 100 0.8g 12.5g 5g CAMPBELL'S CHUNKY SOUP CHICKEN NOODLE 50 3.8g 5.8g 1.3g CAMPBELL'S CHUNKY SOUP CHICKEN SAUSAGE GUMBO 77 5.2g 6.1g 3.6g CAMPBELL'S CHUNKY SOUP BISON BACON BURGER 82 4.3g 8.2g 3.6g CAMPBELL'S WELL YES SOUP CORN PEPPER 41 1.0g 6.7g 1.1g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About Progresso Light Broccoli Cheese Soup

Progresso Light Broccoli Cheese Soup from General Mills is a reduced-calorie canned soup designed for a lighter meal option. Per 100 g, it contains 50 calories, 2.1 g of protein, 4.6 g of carbohydrates, and 2.5 g of fat, with minimal fiber. The base is chicken broth with broccoli florets and a modest dairy complex including cream cheese, cheddar, Parmesan, buttermilk, and whey for cheese flavor without excess fat. Modified food starch provides body; soy protein concentrate adds protein. Color comes from annatto and paprika extract. Contains milk, soy, and egg; not suitable for vegetarians.

Ingredients

CHICKEN BROTH, BROCCOLI, MODIFIED FOOD STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOYBEAN OIL. CONTAINS LESS THAN 1% OF: CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, NATURAL FLAVOR, WHEY, BUTTERMILK, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, WHEY*, ONION POWDER, CITRIC ACID, CHICKEN FAT, DATEM, MALTODEXTRIN, SPICE, CREAM*, EGG YOLK, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT), NONFAT MILK*, YEAST EXTRACT, SORBIC ACID (PRESERVATIVE).*DRIED

Dietary Information

Progresso Light Broccoli Cheese Soup is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, Progresso Light Broccoli Cheese Soup gets 17% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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