Swanson Individual Chicken Pot Pie Frozen Meal vs ""SRLN
Nutrition comparison per 100 g serving
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""SRLN wins in 6 out of 13 nutrient categories
Swanson Individual Chicken Pot Pie Frozen Meal: 5
vs
""SRLN: 6
(2 ties)
Overview
| Nutrient | Swanson Individual Chicken Pot Pie Frozen Meal | ""SRLN | Winner |
|---|---|---|---|
| Calories | 177 cal | 116 cal | |
| Protein | 5.1 g | 17.9 g | |
| Carbs | 17.2 g | 0.9 g | |
| Fat | 10.1 g | 4.5 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson Individual Chicken Pot Pie Frozen Meal | ""SRLN | Winner |
|---|---|---|---|
| Vitamin A, RAE | 27 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson Individual Chicken Pot Pie Frozen Meal | ""SRLN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 394 MG | 250 MG |