SWAI NUGGETS vs APPLEWOOD BOURBON BBQ SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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APPLEWOOD BOURBON BBQ SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT wins in 6 out of 11 nutrient categories
SWAI NUGGETS: 3
vs
APPLEWOOD BOURBON BBQ SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | SWAI NUGGETS | APPLEWOOD BOURBON BBQ SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 62 cal | 202 cal | |
| Protein | 13.3 g | 15.2 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 1.8 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWAI NUGGETS | APPLEWOOD BOURBON BBQ SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SWAI NUGGETS | APPLEWOOD BOURBON BBQ SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 257 MG | 626 MG |