SWAGGERTY'S FARM vs HOUSE ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOUSE ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SWAGGERTY'S FARM: 2
vs
HOUSE ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SWAGGERTY'S FARM | HOUSE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 346 cal | 293 cal | |
| Protein | 22.2 g | 22.4 g | |
| Carbs | 2.5 g | 3.5 g | |
| Fat | 29.6 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWAGGERTY'S FARM | HOUSE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWAGGERTY'S FARM | HOUSE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 765 MG | 897 MG |