SWAD vs FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES
Nutrition comparison per 100 g serving
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FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES wins in 4 out of 10 nutrient categories
SWAD: 3
vs
FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES: 4
(3 ties)
Overview
| Nutrient | SWAD | FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES | Winner |
|---|---|---|---|
| Calories | 720 cal | 429 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 20 g | 64.3 g | |
| Fat | 68 g | 16.1 g | |
| Fiber | 12 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWAD | FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 1,143 MG |