SW Turkey Chili w/o Beans 30# 6 Bags vs Breakfast Ham Slices
Nutrition comparison per 100 g serving
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Breakfast Ham Slices wins in 6 out of 11 nutrient categories
SW Turkey Chili w/o Beans 30# 6 Bags: 3
vs
Breakfast Ham Slices: 6
(2 ties)
Overview
| Nutrient | SW Turkey Chili w/o Beans 30# 6 Bags | Breakfast Ham Slices | Winner |
|---|---|---|---|
| Calories | 142 cal | 111 cal | |
| Protein | 12.5 g | 18.5 g | |
| Carbs | 9.0 g | 0 g | |
| Fat | 6.0 g | 2.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SW Turkey Chili w/o Beans 30# 6 Bags | Breakfast Ham Slices | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 7.2 MG | 16.7 MG |
Minerals
| Mineral | SW Turkey Chili w/o Beans 30# 6 Bags | Breakfast Ham Slices | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 516 MG | 907 MG |