SUZIE'S vs H.T. TRADERS
Nutrition comparison per 100 g serving
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SUZIE'S wins in 5 out of 10 nutrient categories
SUZIE'S: 5
vs
H.T. TRADERS: 2
(3 ties)
Overview
| Nutrient | SUZIE'S | H.T. TRADERS | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 68.6 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUZIE'S | H.T. TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUZIE'S | H.T. TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 214 MG | 533 MG |