SESAME WHEAT FLATBREADS vs SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE
Nutrition comparison per 100 g serving
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SESAME WHEAT FLATBREADS wins in 5 out of 10 nutrient categories
SESAME WHEAT FLATBREADS: 5
vs
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE: 4
(1 ties)
Overview
| Nutrient | SESAME WHEAT FLATBREADS | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 429 cal | 228 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 71.4 g | 43.9 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME WHEAT FLATBREADS | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 18 MG | |
| Iron, Fe | 5.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 714 MG | 140 MG |