SUTTON & DODGE vs LEMON PEPPER BAKED TOFU
Nutrition comparison per 100 g serving
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SUTTON & DODGE wins in 5 out of 10 nutrient categories
SUTTON & DODGE: 5
vs
LEMON PEPPER BAKED TOFU: 2
(3 ties)
Overview
| Nutrient | SUTTON & DODGE | LEMON PEPPER BAKED TOFU | Winner |
|---|---|---|---|
| Calories | 117 cal | 141 cal | |
| Protein | 18.8 g | 12.9 g | |
| Carbs | 1.6 g | 4.7 g | |
| Fat | 4.7 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUTTON & DODGE | LEMON PEPPER BAKED TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUTTON & DODGE | LEMON PEPPER BAKED TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 289 MG | 212 MG |