SUSTENANCE SNACK vs MEATLESS VEGAN JERKY SOY
Nutrition comparison per 100 g serving
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MEATLESS VEGAN JERKY SOY wins in 6 out of 10 nutrient categories
SUSTENANCE SNACK: 2
vs
MEATLESS VEGAN JERKY SOY: 6
(2 ties)
Overview
| Nutrient | SUSTENANCE SNACK | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Calories | 571 cal | 354 cal | |
| Protein | 14.3 g | 35.7 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 50 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTENANCE SNACK | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSTENANCE SNACK | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 7.1 MG | |
| Sodium, Na | 482 MG | 1,229 MG |