SUSTENANCE SNACK vs HIBISCUS
Nutrition comparison per 100 g serving
Ad 468x60
SUSTENANCE SNACK wins in 5 out of 10 nutrient categories
SUSTENANCE SNACK: 5
vs
HIBISCUS: 4
(1 ties)
Overview
| Nutrient | SUSTENANCE SNACK | HIBISCUS | Winner |
|---|---|---|---|
| Calories | 571 cal | 264 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 25 g | 82.1 g | |
| Fat | 50 g | 0 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTENANCE SNACK | HIBISCUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SUSTENANCE SNACK | HIBISCUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 482 MG | 39 MG |