SUSTAINABLE INDULGENCE vs WAFFY CRISPY 'N' CREAMY WAFERS
Nutrition comparison per 100 g serving
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SUSTAINABLE INDULGENCE wins in 7 out of 10 nutrient categories
SUSTAINABLE INDULGENCE: 7
vs
WAFFY CRISPY 'N' CREAMY WAFERS: 1
(2 ties)
Overview
| Nutrient | SUSTAINABLE INDULGENCE | WAFFY CRISPY 'N' CREAMY WAFERS | Winner |
|---|---|---|---|
| Calories | 472 cal | 500 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 22.2 g | 23.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTAINABLE INDULGENCE | WAFFY CRISPY 'N' CREAMY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSTAINABLE INDULGENCE | WAFFY CRISPY 'N' CREAMY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 28 MG | 83 MG |