SUSSEX SUMMER SAUSAGE vs UNCURED PORK FRANKS
Nutrition comparison per 100 g serving
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UNCURED PORK FRANKS wins in 4 out of 10 nutrient categories
SUSSEX SUMMER SAUSAGE: 3
vs
UNCURED PORK FRANKS: 4
(3 ties)
Overview
| Nutrient | SUSSEX SUMMER SAUSAGE | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 26.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSSEX SUMMER SAUSAGE | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SUSSEX SUMMER SAUSAGE | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 946 MG | 786 MG |