SUSIE'S SMART vs ITALIAN COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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SUSIE'S SMART wins in 7 out of 10 nutrient categories
SUSIE'S SMART: 7
vs
ITALIAN COOKIE ASSORTMENT: 1
(2 ties)
Overview
| Nutrient | SUSIE'S SMART | ITALIAN COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 380 cal | 484 cal | |
| Protein | 7 g | 6.5 g | |
| Carbs | 49 g | 48.4 g | |
| Fat | 19 g | 30.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSIE'S SMART | ITALIAN COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSIE'S SMART | ITALIAN COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 230 MG | 97 MG |