SUSHI CHEF vs SOUP MIX
Nutrition comparison per 100 g serving
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SUSHI CHEF wins in 6 out of 10 nutrient categories
SUSHI CHEF: 6
vs
SOUP MIX: 3
(1 ties)
Overview
| Nutrient | SUSHI CHEF | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 346 cal | |
| Protein | 20 g | 15.4 g | |
| Carbs | 33.3 g | 69.2 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSHI CHEF | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 23.1 MG |
Minerals
| Mineral | SUSHI CHEF | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 77 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Sodium, Na | 6,267 MG | 1,654 MG |