SURVIVAL SNACK MIX vs YOGURT SNACK MIX
Nutrition comparison per 100 g serving
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SURVIVAL SNACK MIX wins in 6 out of 10 nutrient categories
SURVIVAL SNACK MIX: 6
vs
YOGURT SNACK MIX: 3
(1 ties)
Overview
| Nutrient | SURVIVAL SNACK MIX | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 733 cal | 475 cal | |
| Protein | 23.3 g | 15 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURVIVAL SNACK MIX | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SURVIVAL SNACK MIX | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 6 MG | 2.7 MG | |
| Sodium, Na | 183 MG | 25 MG |