SURITO vs WHOLE WHEAT SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT SOFT TACO FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
SURITO: 3
vs
WHOLE WHEAT SOFT TACO FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | SURITO | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 327 cal | 244 cal | |
| Protein | 6.1 g | 2.2 g | |
| Carbs | 46.9 g | 42.2 g | |
| Fat | 12.2 g | 6.7 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURITO | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SURITO | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 340 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 776 MG | 644 MG |