SUPREME TWIST BREAD vs WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHEAT HOT DOG BUNS wins in 7 out of 13 nutrient categories
SUPREME TWIST BREAD: 5
vs
WHEAT HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | SUPREME TWIST BREAD | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 283 cal | 256 cal | |
| Protein | 10.9 g | 9.3 g | |
| Carbs | 47.8 g | 48.8 g | |
| Fat | 3.3 g | 2.3 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME TWIST BREAD | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | SUPREME TWIST BREAD | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Sodium, Na | 500 MG | 395 MG |