SUPREME MOZZARELLA vs MEDITERRANEAN FETA ORZO
Nutrition comparison per 100 g serving
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MEDITERRANEAN FETA ORZO wins in 6 out of 10 nutrient categories
SUPREME MOZZARELLA: 3
vs
MEDITERRANEAN FETA ORZO: 6
(1 ties)
Overview
| Nutrient | SUPREME MOZZARELLA | MEDITERRANEAN FETA ORZO | Winner |
|---|---|---|---|
| Calories | 263 cal | 171 cal | |
| Protein | 12.0 g | 5 g | |
| Carbs | 26.4 g | 15.7 g | |
| Fat | 12.6 g | 10 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME MOZZARELLA | MEDITERRANEAN FETA ORZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 1.7 MG |
Minerals
| Mineral | SUPREME MOZZARELLA | MEDITERRANEAN FETA ORZO | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 497 MG | 550 MG |